Rowing Coaching

Lone Star Rowing Association

Coaching

Coaching Staff

We have a wide range of coaching programs to suit your needs.

We offer many coaching options, from one on one to multiple boats. We have session that inculde video tapeing as well as our uniquie video coaching CD's/DVD's. Our coaches have coached rowers at every level from beginners to olympic hopefulls. They are here to give you the best service that they can. If you are not sure what you need in coaching drop us a line and we can give you some options that will be good for you.

COACHING PROGRAMS

Private Lessons

Small Boats (One Boat) 1x or 2x ------ $25

Semi Private

Small Boats(2 Boats) 1x's or 2x's ----- $35

Private Lesson 4x, 4+/- ,8+ ---------- $35

Semi Private 4x, 4+/-,8 (2 Boats) ---- $50

More than two boats of any configuration, prices will vary according to level of coaching wanted or needed!

Coxing / Coaching--------------$25 to $40 per session

We offer coxing coaching sessions for Eights and Fours. In these session a coach coxes the boat and provides coaching from the coxswains seat.

Video Coaching Sessions

Small Boats-------------------$35

w/DVD coaching $45

Semi Private

Small Boats ------------------$50

(w/DVD coaching) $60

Private 4x/4+-,8+ ------------$50

(w/DVD coaching) $65

Semi Private 4x, 4+/-,8--------$70

Package Lessons are available and reduce the cost per session. If you would like a package please drop us a line a we will make a package plan to fit your needs.

These Rates are subject to availability. Please call or write if you have any questions.

For more information about the LSRA contact us at
Information@lsra.net